IVF Fertility Coaching

This is the step‑by‑step reset to feel better, boost energy, improve egg quality, and support your IVF success—without obsessing over every bite

Introducing The Fertility Reset 1:1 Program - For Women Preparing for IVF In the Next 3-6 Months (or Recovering from Failed Cycles)

✅ Optimize egg quality

✅Boost energy & support sleep for optimal fertility

✅Reduce stress & nervous system overload

✅Eliminate guesswork around nutrition

✅Support successful pregnancy with or without IVF

My Proven RESET Method: Clear. Simple. Effective.

R – Real Food Foundations: Know exactly what to eat (and what to skip) to nourish your fertility

E – Evidence‑Based Supplements: Stop guessing—take what truly supports your body

S – Supportive Lifestyle: Sleep, movement, and stress balance to restore your energy

E – Emotional Resilience: Calm your nervous system so your body feels safe enough to conceive

T – Timed Nutrition: Align nourishment with your IVF cycle for maximum impact

Real Results from Real Women


“After 9 failed transfers and years of unexplained infertility, your program helped me rebuild my relationship with food—and now I’m 13.5 weeks pregnant with our final embryo. I never thought I’d get here.” - Crissy M

Is The Fertility Reset Right for You?

✅Preparing for IVF within the next 3-6 months

✅Recovering from failed IVF or IUI cycles

✅Overwhelmed by conflicting nutrition advice

✅Feeling exhausted, stressed, and unsure of what to do next

✅Ready to feel support, clear, confident and hopeful again

Meet Your Dietitian!

Hi, I’m Susan Portz, MS, RD—and I’ve been exactly where you are.

I’m a registered dietitian who specializes in fertility nutrition—and I’ve also been through the emotional rollercoaster of infertility and IVF myself. I know what it’s like to feel like you’re doing everything “right” and still wondering what’s missing.

That’s why I created The Fertility Reset—to take the guesswork out of what actually supports your body during IVF and give you a personalized, research-backed plan that works with your cycle, not against it.

This isn’t about perfection. It’s about feeling better, having more energy, and going into your next cycle with confidence and clarity. I’ve helped dozens of women just like you improve egg quality, support a healthy transfer, and finally feel in control again.

I’d love to help you feel that way too. 💛

Questions? I've Got Answers.

  • Can this actually impact IVF success?

    • Yes—nutrition has a measurable impact on IVF outcomes.

      A growing body of research shows that poor nutrition is linked to subfertility, and that optimizing specific nutrients can directly improve egg quality, implantation, and pregnancy rates. One key study published in Nutrients (Gaskins et al., 2020) found that subfertile women were significantly more likely to have inadequate intake of key fertility nutrients—including folate, iron, vitamin D, and omega-3s. These deficiencies may impair follicular development, hormone production, and embryo quality. A 2018 review published in Human Reproduction found that women who followed a fertility-focused dietary pattern (high in omega-3s, folate-rich vegetables, and whole grains) had a 65–68% higher chance of IVF success compared to those who didn’t. In The Fertility Reset, we target these nutrient gaps, reduce inflammation, and support metabolic and hormone health—all of which can enhance ovarian response, embryo quality, and implantation outcomes.

      This isn’t just about eating “healthy”—it’s about eating strategically to fuel your fertility and support your body during IVF.

  • I'm tired of restrictive diets, what's different with your program?

    • This isn’t a diet. It’s a personalized strategy rooted in nourishment, not restriction.
      You won’t be cutting out everything you love or following rigid rules. Instead, we’ll focus on what your body actually needs—using real food, science-backed supplements, and sustainable habits that support your energy, fertility, and nervous system. This is about feeling better, not following food rules.

  • Do I have to be perfect with food and supplements?

    • Not at all. In fact, that’s exactly what we don’t want.
      Perfection isn’t realistic—and it adds unnecessary stress. The RESET Method is designed to help you stay consistent, not perfect. You’ll learn how to make flexible, informed choices that support your fertility without guilt or overwhelm.
      We aim for progress, not pressure.

  • What if I'm not doing IVF and want to conceive naturally?

    • The Fertility Reset can absolutely support natural conception.
      While many of my clients are preparing for IVF or recovering from failed cycles, the same principles—improving egg quality, supporting hormone balance, reducing inflammation, and fueling your body well—apply whether you're conceiving naturally or with treatment. If you're trying to get pregnant and want a clear, supportive plan, you're in the right place.